Breathing Well With Osteopathy
Breathing is designed to maintain health and preserve function. The act of breathing has a reciprocal relationship with our body and mind. Breathing well depends on harmony within the body as a whole, and the for the body and mind to function fully they need to be well oxygenated. Tight muscles, and joint and rib restrictions can have an negative impact on our breathing. At harmony osteopaths we recognise the importance of breathing well and this becomes a key part of our hoslistic approach to treatment.