Neck pain is incredibly common, whether it comes on suddenly after strain or injury, or gradually builds over time through stress, posture, desk work, or accumulated tension.
In practice, I often find that persistent neck discomfort is not just about the neck itself. The body adapts to stress, injury, breathing patterns, posture, and nervous system overload in surprisingly interconnected ways, which means neck tension is often linked with restriction elsewhere in the body too.
Cranial osteopathy offers a gentle and holistic approach to working with these patterns.